# Export your memories

Need to export your memories? No worries!Memories are exported as Markdown (.md) files, including:

* Title
* Content
* Resources (attachment links)
* Insights

All the Markdown files will be packaged into a ZIP file for easy download.**Please note**: You can export your memories only once per day. However, you can download the file multiple times on the same day using the same download link.

### How to Export

1. Go to **Account Settings** in your sidebar.
2. Select **Export All Memories**.
3. All your treasured moments with Me.bot will be ready to share!


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://docs.me.bot/using-second-me/data-and-integrations/export-your-memories.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.