> For the complete documentation index, see [llms.txt](https://docs.me.bot/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.me.bot/using-second-me/data-and-integrations.md).

# Data & integrations

<figure><img src="/files/xON044EsWA9qv23DYwgm" alt=""><figcaption></figcaption></figure>

## Import

{% content-ref url="/pages/nUUPedQNsyoUYHltDQTV" %}
[Import from Notion](/using-second-me/data-and-integrations/import-from-notion.md)
{% endcontent-ref %}

{% content-ref url="/pages/tHl2JGzknMT8JIk03Ngi" %}
[Import from Evernote](/using-second-me/data-and-integrations/import-from-evernote.md)
{% endcontent-ref %}

{% content-ref url="/pages/nOWqtBetvwraEXwI3CNo" %}
[Import from Apple Notes](/using-second-me/data-and-integrations/import-from-apple-notes.md)
{% endcontent-ref %}

{% content-ref url="/pages/L06wxfyenoQTIvJ39GPm" %}
[Import from Markdown](/using-second-me/data-and-integrations/import-from-markdown.md)
{% endcontent-ref %}

## Export

{% content-ref url="/pages/PZ8OQC6j87TyLiHqF4Fg" %}
[Export your memories](/using-second-me/data-and-integrations/export-your-memories.md)
{% endcontent-ref %}